#2 – What Breaking My Leg Taught Me About Recovery & Health Artwork

Thrive on Plants

The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.

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Thrive on Plants

#2 – What Breaking My Leg Taught Me About Recovery & Health

February 05, 2025 • Dr. Daphne Bascom

In this personal episode, Dr. Daphne shares her journey of overcoming a major setback – breaking her leg – and the powerful lessons she learned about resilience, mindset, and holistic recovery. Joined by Leif, they discuss the unexpected challenges she faced, from navigating the healthcare system to staying positive through setbacks. Tune in for an inspiring conversation about turning obstacles into opportunities for growth.

Additional resources to help you thrive on plants:
🌱 Join our free Thrive on Plants community: ThriveOnPlantsLife.com

🌱 Take the free health assessment for women 40+: MyMenoScore.com

🌱 Watch every episode on YouTube