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Thrive on Plants
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
https://www.youtube.com/@drdaphnebascom
Podcasting since 2025 • 13 episodes
Thrive on Plants
Latest Episodes
#13 - Bloating, Brain Fog & Food Reactions: What’s Really Going On?
Gut health has become one of the hottest topics in wellness, but how much of what you hear is actually true? In this episode of the Thrive on Plants podcast, Dr. Daphne Bascom is joined by allergy and immunology expert Dr. Erin Sinnaeve, DNP, D...
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1:15:20
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#12 - Milestones & Mindset: Thriving Through Pregnancy and Beyond
In this powerful follow-up episode, we continue our conversation with coach and plant-based mother Sarah Harper as she opens up about her experience through pregnancy, birth, and the early postpartum months.Building on the emotion...
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51:58
#11 - From Heartbreak to Hope: Sarah’s Path to Parenthood
In Part One of this powerful two-part episode of the Thrive on Plants podcast, we sit down with Sarah Harper, vegan mom, health coach, and radiant force within The Vegan Gym community, as she shares the deeply personal and emotion...
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Episode 11
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44:58
#10 - Stronger With Every Mile: Claire Bartholic on Running Through Midlife
In this empowering episode of Thrive on Plants, Dr. Daphne Bascom sits down with Claire Bartholic, a certified running coach, sports nutrition specialist, and host of The Planted Runner Podcast. Claire shares her incredible ...
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59:54
#9 - From Limiting Beliefs to Limitless Potential: Kaitlin’s Misogi Mindset
In this special episode of Thrive on Plants, recorded live from the foothills of Zion National Park during the 2025 Momentum Retreat, Dr. Daphne Bascom sits down with Kaitlin McCloud, a dedicated member of the Vegan Superhero Academy.Ka...
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Episode 9
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57:52