#6 – Unlock Your Best Life with the Plant-Powered Blueprint Artwork

Thrive on Plants

The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.

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Thrive on Plants

#6 – Unlock Your Best Life with the Plant-Powered Blueprint

March 05, 2025 • Dr. Daphne Bascom

In this episode, Dr. Daphne is joined by Leif to explore The Plant-Powered Blueprint, a powerful framework for looking and feeling your best with plant-based living. They discuss key elements that create a balanced, vibrant life and share insights to help you take control of your health with confidence and ease.

Uncover the seven elements that could redefine your approach to health: mindset, nutrition, sleep, movement, community, toxin-free living, and health intelligence. Don’t miss out on learning how each component can contribute to your wellness journey and discover the free resources available to elevate your health game.

Additional resources to help you thrive on plants:
🌱 Access the free Plant-Powered Body course: PlantPoweredBody.thevegangym.com

🌱 Join our free Thrive on Plants community: ThriveOnPlantsLife.com

🌱 Take the free health assessment for women 40+: MyMenoScore.com

🌱 Watch every episode on YouTube