#9 - From Limiting Beliefs to Limitless Potential: Kaitlin’s Misogi Mindset

In this special episode of Thrive on Plants, recorded live from the foothills of Zion National Park during the 2025 Momentum Retreat, Dr. Daphne Bascom sits down with Kaitlin McCloud, a dedicated member of the Vegan Superhero Academy.

Kaitlin shares her transformative health journey—what inspired her to join VSA, the powerful shifts she’s experienced, and the key lessons she’s learned along the way. We dive into the concept of misogi and the breakthroughs she encountered during the retreat, along with the mindset shifts that have helped her overcome limiting beliefs.

What you will learn:
✅ How Kaitlin’s commitment to long-term health and mental clarity created a ripple effect in her life
✅ The impact of the Momentum Retreat on her personal growth and wellness approach
✅ Lessons from David Goggins' Never Finished philosophy and how it fuels her continuous evolution
✅ Practical advice for women embarking on their own journey to health and self-discovery

Additional resources to help you thrive on plants:
🌱 Access the free Plant-Powered Body course: https://plantpoweredbody.thevegangym.com/
🌱 Join our free Thrive on Plants community: http://thriveonplantslife.com/
🌱 Take the free health assessment for women 40+: https://www.mymenoscore.com/start