.png)
Thrive on Plants
The Thrive on Plants podcast, hosted by Dr. Daphne, empowers women to navigate menopause and midlife with confidence through expert insights on plant-based nutrition, weight loss, hormones, and mindset. Each episode blends education, inspiration, and real-life success stories to help listeners thrive on a plant-based lifestyle.
https://www.youtube.com/@drdaphnebascom
Thrive on Plants
#15 - The Healing Power of Plants and Purpose with Dr. Scott Stoll
In this episode of the Thrive on Plants Podcast, Dr. Daphne Bascom sits down with Dr. Scott Stoll a physician, author, and co-founder of The Plantrician Project, to explore the transformative power of food, mindset, and community in shaping health outcomes.
Together, they discuss:
- The Healthcare System’s Missing Link: Why prevention and lifestyle are essential complements to modern medicine
- Genes Are Not Destiny: How epigenetics empowers us to take control of our health story.
- The Power of the Plate: How whole food, plant-based eating can reverse disease and elevate emotional, physical, and even spiritual well-being.
- Hope as a Catalyst: Why creating a vision for your future can activate real physiological change.
- Health Equity and Community Resilience: How potlucks, gardening, and storytelling can bridge gaps in access and build healthier communities.
- Biophotons, Connection, and Compassion: Exploring the deeper, often unspoken power of plants beyond nutrition
Dr. Stoll shares stories of transformation from patients and communities, illustrating how food is more than sustenance, it’s a tool for healing, identity, and hope. This conversation will encourage you to rethink what it means to be well and how small steps can spark big change.
Resources Mentioned:
- The Plantrician Project: https://plantricianproject.org
- Start a Potluck Toolkit and Community Map: https://plantricianproject.org/plantrician-community-potluck-guide
- HELP Conference (Health Equity through Lifestyle Project): https://plantricianproject.org/help-conference-2024
🌱 Access the free Plant-Powered Body course: https://plantpoweredbody.thevegangym.com/
🌱 Join our free Thrive on Plants community: http://thriveonplantslife.com/
🌱 Take the free health assessment for women 40+: https://www.mymenoscore.com/start
If you loved this episode, please leave a review!
Here’s how to do it on Apple Podcasts:
Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/thrive-on-plants/id1793550910
Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!